Ounces to Grams Converter

Convert ounces to grams with precise calculations. Essential for cooking, baking, shipping, and scientific measurements.

Calculator
Calculator Details

Enter ounces to calculate grams and other weight measurements

Results
226.80
Grams
Pounds
0.5000 lbs
Kilograms
0.2268 kg
Milligrams
226,796 mg
Stones
0.0357 st

Conversion Formula

8 oz × 28.3495 = 226.80 grams
Common Ounces to Grams Conversions
OuncesGramsPoundsDescription
1 oz28.35 g0.0625 lbs1 ounce
2 oz56.70 g0.1250 lbs2 ounces
4 oz113.40 g0.2500 lbsQuarter pound
8 oz226.80 g0.5000 lbsHalf pound
12 oz340.19 g0.7500 lbsThree-quarters pound
16 oz453.59 g1.0000 lbsOne pound
32 oz907.18 g2.0000 lbsTwo pounds
64 oz1814.37 g4.0000 lbsFour pounds

How It Works

Converting ounces to grams uses a precise multiplication formula:

Grams = Ounces × 28.3495

The conversion factor 28.3495 comes from the international definition of the ounce. One ounce (avoirdupois) equals exactly 28.349523125 grams, commonly rounded to 28.3495 for practical calculations.

Why 28.3495 grams per ounce?
The ounce is defined as 1/16 of a pound, and the international pound is defined as exactly 453.59237 grams. Therefore: 453.59237 ÷ 16 = 28.349523125 grams per ounce.

Examples

Cooking Ingredients
Flour (1 cup)4.5 oz = 128 grams
Sugar (1 cup)7 oz = 200 grams
Butter (1 stick)4 oz = 113 grams
Chocolate chips (1 cup)6 oz = 170 grams
Everyday Objects
Standard letter0.16 oz = 4.5 grams
Credit card0.18 oz = 5 grams
Smartphone6 oz = 170 grams
Can of soda12 oz = 340 grams

Compare

Ounces vs Grams Comparison

Cooking & Baking: Converting recipe measurements between systems
International Shipping: Package weight calculations and customs
Jewelry & Precious Metals: Accurate weight measurements for value
Scientific Research: Laboratory measurements and experiments
Conversion Tips:
• 1 ounce = 28.3495 grams exactly
• 16 ounces = 1 pound = 453.59 grams
• For quick estimates: 1 oz ≈ 30 grams
• Remember: ounces measure weight, fluid ounces measure volume

Applications

• Recipe Conversion: International cooking and baking
• Postal Services: Package weight for shipping costs
• Nutrition Labels: Food portion sizes and dietary tracking
• Pharmaceuticals: Medication dosages and measurements
• Manufacturing: Product specifications and quality control
• Precious Metals: Gold, silver, and gemstone measurements

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Complete Guide to Ounces to Grams Conversion

What is Ounces to Grams Conversion?

Ounces to grams conversion is the process of converting weight measurements from the imperial system (ounces) to the metric system (grams). This conversion is essential for international cooking, shipping, scientific work, and commerce where different measurement systems are used.

The conversion factor is based on the international definition where 1 ounce (avoirdupois) equals exactly 28.349523125 grams, commonly rounded to 28.3495 for practical calculations.

Formula

grams = ounces × 28.3495

How It Works

The conversion uses the exact relationship: Grams = Ounces × 28.3495

This factor comes from the definition of the international pound as exactly 453.59237 grams, and since there are 16 ounces in a pound: 453.59237 ÷ 16 = 28.349523125 grams per ounce.

The ounce is part of the imperial system while the gram is part of the metric system, making this conversion essential for international communication and trade.

History and Background

The ounce has ancient origins, derived from the Roman "uncia" meaning one-twelfth. The modern avoirdupois ounce was standardized in 1959 as part of international agreements. The gram was introduced during the French Revolution as part of the metric system, originally defined as the mass of one cubic centimeter of water at its freezing point.

Practical Applications

This conversion is essential for international cooking, postal services, scientific research, pharmaceutical dosing, and precious metal trading. It enables accurate communication of weights across different measurement systems and ensures precision in critical applications.

Best Practices

Use the exact conversion factor (28.3495) for precision work. Remember that ounces measure weight while fluid ounces measure volume - don't confuse them. For cooking, consider that ingredient density affects volume-to-weight conversions. Always specify which type of ounce you're using in professional contexts.