KG to Pounds Converter

Convert kilograms to pounds with precision. Perfect for health tracking, travel, and international weight conversions.

Kilograms to Pounds Calculator
Enter weight in kilograms to convert to pounds and other units

Input Weight

70.0 kg

Primary Result
154.32
Pounds (lbs)
Ounces
2469.2 oz
Stones
11.02 st
Grams
70,000 g

Conversion Formula

70.0 kg × 2.20462 = 154.32 lbs

1 kilogram = 2.20462 pounds (exact conversion factor)

Common KG to Pounds Conversions
Quick reference for frequently used weights
KilogramsPoundsDescription
1 kg2.20 lbs1 kilogram
5 kg11.02 lbs5 kilograms
10 kg22.05 lbs10 kilograms
25 kg55.12 lbs25 kilograms
50 kg110.23 lbs50 kilograms
70 kg154.32 lbs70 kilograms
80 kg176.37 lbs80 kilograms
100 kg220.46 lbs100 kilograms
Real-World Weight Examples
Common objects and their weights in both units
Newborn Baby
Common Weight

3.5 kg = 7.7 lbs

Laptop
Common Weight

2 kg = 4.4 lbs

Bag of Rice
Common Weight

5 kg = 11.0 lbs

Medium Dog
Common Weight

20 kg = 44.0 lbs

Adult Person
Common Weight

70 kg = 154.0 lbs

Large Suitcase
Common Weight

25 kg = 55.0 lbs

Bicycle
Common Weight

15 kg = 33.0 lbs

Car Engine
Common Weight

150 kg = 331.0 lbs

About Kilograms to Pounds Conversion

Understanding Weight Conversion

The kilogram to pound conversion uses the exact factor of 2.20462, established by international standards. The kilogram is the base unit of mass in the metric system, while the pound is commonly used in the US and UK.

Key Applications:

  • • Health and fitness tracking
  • • International shipping and logistics
  • • Sports and athletics
  • • Medical and scientific measurements
  • • Travel and luggage weight limits

Conversion Tips

Quick Mental Math:

  • • 1 kg ≈ 2.2 lbs (rough estimate)
  • • 5 kg ≈ 11 lbs
  • • 10 kg ≈ 22 lbs
  • • 50 kg ≈ 110 lbs

Health Context:

Many health applications use kilograms globally, while fitness equipment in some countries displays pounds. This converter helps bridge that gap for accurate health monitoring.