Body Fat Percentage Calculator
Calculate body fat using proven measurement methods
Body Measurements
Enter your measurements to calculate body fat percentage
Body Fat Results
18.6%
Average
Body Fat Percentage
57 kg
Lean Body Mass
13 kg
Fat Mass
Recommendations:
- •Increase physical activity
- •Improve diet quality
- •Add cardio and strength training
Health Considerations:
- •Moderate health risks if sedentary