Finance

Tax Loss Harvesting Calculator

Find how a realized capital loss offsets gains, ordinary income, and carries forward.


Tax Loss Harvesting Calculator

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A realized loss doesn’t just disappear into a tax return — it flows through a specific order: capital gains first, then a capped amount of ordinary income, then carries forward.

How it works

The loss first offsets any capital gains dollar for dollar, with no cap. Whatever’s left offsets ordinary income up to the annual limit ($3,000, or $1,500 married filing separately). Anything beyond that carries forward indefinitely to future tax years.

What this does not include

This doesn’t check whether repurchasing the same or a substantially identical security would trigger the wash sale rule and disallow part of the loss — this site’s separate wash sale calculator covers that check specifically.

How to use this calculator

  1. Enter the realized loss and any capital gains to offset this year.
  2. Enter the ordinary income offset limit for your filing status.

Frequently asked questions

Is there a limit on offsetting capital gains with losses?

No — an unlimited amount of capital gains can be offset by capital losses; the $3,000 cap applies only to offsetting ordinary income (wages, etc.), not other gains.

Does a loss carryforward expire?

No — unused capital losses carry forward indefinitely until fully used, unlike many other tax carryforwards that expire after a set number of years.

Should I always harvest losses immediately?

Not necessarily — the wash sale rule can disallow the loss if you repurchase too soon, and harvesting has other considerations (like resetting the holding period clock) worth weighing against the timing.

Important: This is general information, not financial advice. Figures are estimates, and your lender or provider decides the real numbers. Check with a qualified adviser before acting on them.

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Written by

M. Whitfield

Personal finance writer

M. Whitfield writes the personal finance calculators, covering loans, mortgages, savings, tax and investment maths. The focus is on showing exactly which number goes into a formula and which assumptions a result depends on, so readers can tell when a figure applies to their situation and when it does not. Every finance page states what it does not account for as plainly as what it does.

Reviewed by

A. Whitfield-Reyes

Calculator reviewer — finance

A. Whitfield-Reyes reviews the finance calculators, checking compounding conventions, rate-period alignment, and whether each page is explicit about the costs and tax treatment it leaves out. Financial results are easy to state with false precision, so review focuses on whether the page makes its assumptions visible to a reader who is not looking for them.

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